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New treatment option for Short Sleep Duration
Official title Hypknowledge Nationwide Sleep Extension
ClinicalTrials.gov ID: NCT07345767
What this study is testing
- What it's testing
- The main goal of this study is to evaluate whether a manually determined sleep extension intervention is effective at improving sleep and related outcomes among adults who find it difficult to get enough sleep.
A plain-language read of the study's public ClinicalTrials.gov listing. The study team confirms the details.
Who can take part
Ages 18 to 60. Healthy volunteers may be eligible.
You may be able to join if
- Be between the ages of 18-60 years old
- Have a typical sleep schedule of \<=6 hours per night
- Must have a FitBit device (any model) with Heart Rate Monitor
- Must have bedtime between 8 pm and 1 am
- Must have a waketime between 5 am and 10 am
You likely can't join if
- Any condition that the PI considers would significantly impede participation in the study.
- Participant is under 18 years of age or older than 60 years of age
- Does not own a FitBit device with Heart Rate Monitor
- Sleep \>6 hours per night.
- Typical bedtime before 8 pm or after 1 am
- Typical waketime before 5 am or after 10 am
See the full eligibility criteria
- Be between the ages of 18-60 years old
- Have a typical sleep schedule of \<=6 hours per night
- Must have a FitBit device (any model) with Heart Rate Monitor
- Must have bedtime between 8 pm and 1 am
- Must have a waketime between 5 am and 10 am
- Must not have insomnia as determined by diagnosis or score on the Insomnia Severity Index (ISI), or must be treated.
- Must not have sleep apnea as determined by diagnosis or STOP-BANG scale, or must be treated.
- Must have a computer or smartphone device for daily sleep diaries.
- Must have an initial sleep efficiency of at least 85% as determined by sleep diaries and actigraphy.
- Any condition that the PI considers would significantly impede participation in the study.
- Participant is under 18 years of age or older than 60 years of age
- Does not own a FitBit device with Heart Rate Monitor
- Sleep \>6 hours per night.
- Typical bedtime before 8 pm or after 1 am
- Typical waketime before 5 am or after 10 am
- Diagnosed with sleep disorders including insomnia or sleep apnea
- Diagnosed mental health disorder which may impact sleep (i.e. Bipolar Disorder)
- Taking medications that may affect sleep.
- Baseline sleep efficiency less than 85%.
The study team makes the final eligibility decision.
Where it's taking place
- Tucson, Arizona, United States
Questions & answers
Do participants get paid in this trial?
This listing doesn't specify compensation. Many trials still reimburse travel or offer a stipend, so it's worth asking the study team when you connect.
Is it free to join, and do I need insurance?
Searching and applying through BridgeMD is free. In clinical trials the study-related treatment and visits are generally provided at no cost to you. You usually don't need insurance to take part - confirm specifics with the study team.
How long does this study last?
The listing doesn't state an exact length. The study team walks you through the schedule and number of visits before you decide to enroll.
Who can join this trial?
This study is enrolling all sexes, 18 years to 60 years. Healthy volunteers may be eligible. The study team makes the final eligibility decision.
Where is this trial taking place?
Study sites include Tucson, Arizona, United States. Enter your location above to see the nearest site and check your eligibility.
Explore other conditions
BridgeMD is an information and trial-matching tool - not medical advice, and not the study sponsor. Details come from ClinicalTrials.gov; the study team decides eligibility.